In addition to packing a wealth of nutrition, sunflower microgreens are delicious. They have a nutty, slightly sweet flavor with a pleasing, crunchy texture.


Sunflower microgreens can be used in salads, soups, wraps, sandwiches, and baked goods, enhancing these dishes' favor. Unlike most microgreens, sunnies have some bulk to them and can be used as a base to a salad in place of lettuce.